STMJ
STMJ is a warm booster made from Susu (Milk}, Telur (egg), Madu (honey), and Jahe (ginger); originally from Indonesia. We have been making it with duck eggs and cinnamon with ginger. It is also excellent with cinnamon, ground cardamom, allspice. Since cinnamon has more antioxidant value than ginger and is less expensive it might be worth a try. This drink has plenty of protein and is an excellent breakfast. The protein will help you feel full for longer. This drink is also fast and requires no cooking, so perfect for summer.
Servings: 1
Cost: 0.50
Equipment
- 1 blender
Ingredients
- 4 eggs Chicken or Duck Eggs
- 1 cup milk
- 1 tsp ginger or cardamom
- 1 tsp cinnamon
- 1 tsp honey
Notes
We make this almost every day because it is so simple, fast, and very nourishing.